Sculpting and toning for arms has been very popular!
Please bring a pair of
free weights
to our class.
We recommend one pair of 2, 3, or 4 pounds each. Dick's Sporting Goods and Omega Sports carry the nice coated kind. If you'd like to buy some from me for cost, just let me know ahead of time, and I'll bring them to class. The cost per pair, including tax, is $9 for a pair of 2 lb weights, $11 for a pair of 3 lbs, and $13 for a pair of 4 lbs.